4: Struggling w/Childhood Trauma

Our childhood experiences shape so much more than we realize.

In this episode, we’re back with Ursula Rodriguez of Soleil Vida Studio to explore how trauma shows up in adulthood, and how connecting with our “inner mija” can lead to real healing.

✨ From feeling powerless as kids to reclaiming agency as adults, we share tools, truths, and personal stories on honoring the child within.

📚 Get cozy—this is one of those soul-hug kind of episodes.